Sunday, July 2nd.
Our second training cum briefing run smoothly. Majority of the participants attended the session.
The preparation:
At high-level such as Mt. Fuji, normally ordinary person will have altitude sickness such as headache, vomit etc. To avoid that, don’t teke too much food. Just enough for the energy required. Power bar, power gel etc. is good.
Shoe:
Good shoes or hiking boot is a necessary:
good shoe … and cheap.
p.s complete photo of our training session HERE
JICA