TWO weeks training at PICC, Putrajaya and this week will be Bk. Gasing, PJ

Sunday, July 2nd.
Our second training cum briefing run smoothly. Majority of the participants attended the session.

The preparation:

At high-level such as Mt. Fuji, normally ordinary person will have altitude sickness such as headache, vomit etc. To avoid that, don’t teke too much food. Just enough for the energy required. Power bar, power gel etc. is good.

Shoe:
Good shoes or hiking boot is a necessary:

good shoe … and cheap.

p.s complete photo of our training session HERE

JICA Malaysia Resident Representative, Mr. Murata will end his two years term service in Malaysia on July 3rd. He’ll fly back to Tokyo the next day.

Today he pay a courtersy visit to myJICA’s patron, Tan Sri Aseh Che Mat:

…. more photo at http://jica.fotopages.com

Sayonara Murata san.

Lake Garden, KL: 25 June 2005:

From left: Budin, Mawi, Azhar, Azam, Sultan Muzaffar, Ismalia, puteri, Yati, Azdi & MBA.

Next training session: July 2, 9, 16, 23, 30
Time: 8am
Venue: Lake Garden

Below are the TIPS for Mt. Fuji Climbing:-

By Zuhafizah Ahmad Zaki dan Roshidi Abu Samah

IPOH, June 6 (Bernama) — Japan’s Emperor and Empress will be
fulfilling a promise made 15 years ago when they visit Perak on June 10.

Back in 1991, Emperor Akihito and Empress Michiko who were
visiting Malaysia, had to cancel their trip to Ipoh as the city was
enveloped in thick haze that had drifted from hot spots across the
Melaka Straits.